Name: Whipped vanilla whey berry bowl
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 2 1/2 tbsp whey protein powder; 2/3 cup plain whole milk Greek yogurt; 5 oz strawberries, hulled and sliced; 4 oz blueberries; 1/2 tsp vanilla extract; 1/4 cup ice cubes

Nutrition

Per serving

359 calories

Protein: 30g; 34% of calories
Carbs: 40g; 45% of calories
Fat: 9g; 22% of calories

Instructions

Prep 10 min · Cook 0 min

Combine the protein powder, Greek yogurt, vanilla extract, and ice in a high-speed blender. Blend on high for 1 to 2 minutes until the ice is completely pulverized and the mixture has doubled in volume and looks fluffy.
Transfer the whipped protein mousse to a small bowl. Arrange the sliced strawberries and blueberries over the top.

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More dessert recipes

All recipes

Creamy Greek Yogurt Protein Parfait with Mixed Berries
363 cal · 30g protein
Silky Vanilla Protein Yogurt with Fresh Berries
202 cal · 30g protein
Peanut butter and banana oats
440 cal · 30g protein
Creamy Chocolate Protein Pudding with Almond Butter
383 cal · 31g protein