Name: Spiced pumpkin walnut bread
Prep time: 10 min
Cook time: 55 min
Total time: 65 min
Yield: 1 serving
Ingredients: 4 oz canned pumpkin; 5 large egg whites; 1/4 cup vanilla whey protein powder; 1/3 cup oat flour; 1 1/2 tbsp walnut halves, chopped; 3/4 tsp ground cinnamon; 3/4 tsp pumpkin pie spice; 3/4 tsp baking powder; 1/4 tsp salt; 5 g liquid stevia

Nutrition

Per serving

457 calories

Protein: 49g; 42% of calories
Carbs: 45g; 39% of calories
Fat: 10g; 19% of calories

Instructions

Prep 10 min · Cook 55 min

Preheat the oven to 350°F. Line a small loaf pan with parchment paper.
In a large bowl, whisk the egg whites, pumpkin, and stevia until smooth. Stir in the protein powder, oat flour, cinnamon, pumpkin pie spice, baking powder, and salt until just combined. Fold in most of the walnuts, reserving a few for the top.
Pour the batter into the prepared loaf pan and sprinkle the remaining walnuts over the top. Bake for 45 to 50 minutes until a toothpick inserted into the center comes out clean and the loaf is firm. Done when the center is set and firm, 160°F.

Nutrition

Ingredients

Instructions

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