Name: Berry and Greek yogurt smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/3 cup whey protein powder; 5 oz frozen blueberries; 1/2 cup 2% milk; 1 tsp honey; 1/4 cup water

Nutrition

Per serving

442 calories

Protein: 58g; 53% of calories
Carbs: 42g; 39% of calories
Fat: 4g; 8% of calories

Instructions

Prep 5 min · Cook 0 min

Combine the yogurt, protein powder, blueberries, milk, honey, and water in a blender. Blend on high for 1 minute until completely smooth. Done when smooth and combined.

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