Name: Roasted seitan with zucchini and peppers
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Ingredients: 1.5 oz seitan wheat protein, cut into half-inch-thick coins; 1/2 medium zucchini, cut into half-moons; 3/4 red bell pepper, cut into 1-inch pieces; 1 1/4 tsp olive oil; 1/2 tsp smoked paprika; 1/4 tsp garlic powder; 1/4 tsp salt; 1/4 tsp black pepper; 1 tsp lemon juice

Nutrition

Per serving

152 calories

Protein: 12g; 30% of calories
Carbs: 12g; 32% of calories
Fat: 6g; 38% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 20 min

Preheat the oven to 400°F. On a half-sheet pan, combine the seitan coins, zucchini, and red bell pepper. Drizzle with the olive oil and sprinkle with smoked paprika, garlic powder, salt, and black pepper. Toss well to coat and spread in a single layer.
Roast for 20 to 25 minutes, flipping once halfway through, until the seitan edges are browned and crisp and the zucchini is tender and lightly charred. Done when browned and crisp.
Squeeze the lemon juice over the tray and toss to combine. Transfer everything to a plate and serve hot.

Nutrition

Ingredients

Instructions

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