Name: Coconut flour chocolate filled donuts
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 1/3 cup nonfat Greek yogurt; 1 tbsp coconut flour; 1 1/2 tsp unsweetened cocoa powder; 1/4 tsp baking powder; 3/4 tsp granulated sugar; 1/4 tsp salt; 2 tsp dark chocolate, finely chopped; 4 olive oil cooking sprays

Nutrition

Per serving

151 calories

Protein: 12g; 30% of calories
Carbs: 16g; 41% of calories
Fat: 5g; 29% of calories

Ingredients

8 items

Instructions

Prep 15 min · Cook 10 min

Preheat the oven to 350°F. Lightly coat three wells of a mini muffin tin with cooking spray.
In a mixing bowl, whisk together the coconut flour, cocoa powder, sugar, baking powder, and a tiny pinch of salt. Add the Greek yogurt and stir until a very thick batter forms. Let it sit for 2 minutes to allow the coconut flour to absorb the moisture.
Spoon the batter evenly into the three prepared muffin wells, filling each about two-thirds full. Bake for 10 to 12 minutes until the tops are set and a toothpick inserted in the center comes out clean. Done when set and a toothpick comes out clean.
While the donuts cool for 5 minutes, place the chopped dark chocolate in a small microwave-safe bowl. Microwave for 30 seconds, stir, and microwave for 15 seconds more until fully melted.
Use a toothpick to poke a deep hole into the top of each cooled donut. Use a small spoon or a zip bag with a tiny corner snipped to pipe the melted chocolate into each hole.

Nutrition

Ingredients

Instructions

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