Name: Lemon herb roasted chicken thighs
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 1 serving
Ingredients: 7 oz boneless skinless chicken thighs, patted dry; 6 oz red potatoes, cut into 1-inch pieces; 1 tsp extra virgin olive oil; 1 tbsp lemon juice; 2 cloves garlic, minced; 1 tsp dried oregano; 3/4 tsp salt; 1/2 tsp black pepper; 1 1/2 tbsp fresh parsley, chopped

Nutrition

Per serving

487 calories

Protein: 43g; 35% of calories
Carbs: 32g; 26% of calories
Fat: 22g; 40% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 35 min

Preheat the oven to 425°F for 10 minutes while you prepare the ingredients.
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper. Place the chicken thighs and potatoes on a half-sheet pan and pour the dressing over them, tossing to coat. Arrange in a single layer.
Roast for 25 to 30 minutes until the chicken is cooked through and the potatoes are tender and browned. Done when opaque in the center, 165°F.
Let the chicken rest for 5 minutes, then sprinkle everything with fresh parsley.

Nutrition

Ingredients

Instructions

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