Name: Whey protein fruit smoothie bowl
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1/3 cup Whey protein powder; 3.5 oz Frozen blueberries; 2 oz Frozen strawberries; 1/4 cup Water; 4 oz Banana, sliced

Nutrition

Per serving

354 calories

Protein: 39g; 43% of calories
Carbs: 48g; 53% of calories
Fat: 1g; 3% of calories

Instructions

Prep 10 min · Cook 0 min

Add the frozen blueberries, frozen strawberries, whey protein powder, and water to a blender. Blend on high until the mixture is thick, smooth, and no large fruit pieces remain. If the blender stalls, stop and scrape down the sides or add a tiny splash of water and blend again for 1 minute.
Transfer the thick smoothie mixture to a bowl. Top the base with the sliced banana. Serve immediately while the base is frozen.

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