Name: Berry banana smoothie bowl
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 3.5 oz frozen wild blueberries; 2 oz ripe banana, sliced and frozen; 3/4 cup plain nonfat Greek yogurt; 1/4 cup whey protein powder; 1/4 cup unsweetened almond milk; 2 tbsp homemade granola; 1 1/4 tsp chia seeds

Nutrition

Per serving

454 calories

Protein: 48g; 43% of calories
Carbs: 47g; 42% of calories
Fat: 8g; 15% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 0 min

Place the frozen blueberries, frozen banana, Greek yogurt, protein powder, and almond milk into a blender. Blend on high until completely smooth and thick.
Pour the thick smoothie mixture into a bowl. Top with the granola and chia seeds.

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