Name: Whipped vanilla whey and berry bowl
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1/3 cup vanilla whey protein powder; 2/3 cup plain whole milk Greek yogurt; 1/2 cup ice cubes; 1/2 tsp vanilla extract; 3 oz fresh blueberries; 3 oz fresh raspberries

Nutrition

Per serving

393 calories

Protein: 45g; 46% of calories
Carbs: 34g; 35% of calories
Fat: 8g; 19% of calories

Instructions

Prep 10 min · Cook 0 min

Combine the vanilla protein powder, whole milk Greek yogurt, ice cubes, and vanilla extract in a high speed blender. Blend on high for 1 to 2 minutes until the ice is completely pulverized and the mixture is thick and airy. Done when mixture is thick and airy.
Transfer the whipped protein mixture to a chilled bowl. Scatter the blueberries and raspberries over the top.

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