Name: Whipped chocolate whey protein mousse
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1 1/2 tbsp chocolate whey protein powder; 1/3 cup plain nonfat Greek yogurt; 1 1/2 tsp unsweetened cocoa powder; 1 tbsp cold water

Nutrition

Per serving

106 calories

Protein: 20g; 70% of calories
Carbs: 6g; 22% of calories
Fat: 1g; 8% of calories

Ingredients

4 items

1½ tbsp chocolate whey protein powder
⅓ cup plain nonfat Greek yogurt
1½ tsp unsweetened cocoa powder
1 tbsp cold water

Instructions

Prep 5 min · Cook 0 min

Combine the Greek yogurt, chocolate whey protein powder, cocoa powder, and water in a blender.
Blend on high speed for 1 minute until the mixture is light, aerated, and completely smooth. If the powder sticks to the sides, scrape them down and blend for 30 seconds more.

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