Name: Berry protein whey whip
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/3 cup vanilla whey protein powder; 6 oz frozen blueberries; 3 tbsp unsweetened almond milk; 1/2 tsp ground cinnamon

Nutrition

Per serving

402 calories

Protein: 58g; 59% of calories
Carbs: 35g; 35% of calories
Fat: 3g; 6% of calories

Ingredients

5 items

Instructions

Prep 5 min · Cook 0 min

Place the yogurt, protein powder, frozen blueberries, almond milk, and cinnamon in the blender. Pulse several times to break up the frozen berries, then blend on high for 1 minute until the mixture is thick, smooth, and has significantly increased in volume. Done when thick and smooth.

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More dessert recipes

All recipes

Protein berry whipped mousse
363 cal · 58g protein
Greek yogurt with honey and almonds
435 cal · 58g protein
Raspberry protein yogurt mousse
348 cal · 59g protein
Chocolate protein berry bowl
416 cal · 57g protein