Name: Greek yogurt with honey and almonds
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 3/4 cups nonfat Greek yogurt; 2 tbsp whey protein powder; 2 tbsp sliced almonds; 2 1/4 tsp honey; 1/2 tsp ground cinnamon

Nutrition

Per serving

435 calories

Protein: 58g; 54% of calories
Carbs: 32g; 30% of calories
Fat: 8g; 16% of calories

Instructions

Prep 10 min · Cook 0 min

Place a small skillet over medium heat. Add the sliced almonds and cook for 3 to 4 minutes, stirring often, until they are golden brown and fragrant. Remove from the heat immediately. Done when golden brown and fragrant.
In a bowl, combine the Greek yogurt and whey protein powder. Stir vigorously until the powder is fully incorporated and the mixture is smooth. Stir in the cinnamon.
Top the yogurt mixture with the toasted almonds and drizzle the honey over the top.

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