Name: Whipped chocolate whey mousse
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/2 cup chocolate whey protein powder; 1/4 cup ice-cold water

Nutrition

Per serving

201 calories

Protein: 45g; 89% of calories
Carbs: 4g; 7% of calories
Fat: 1g; 4% of calories

Ingredients

2 items

½ cup chocolate whey protein powder
¼ cup ice-cold water

Instructions

Prep 5 min · Cook 0 min

Add the chocolate whey protein powder and ice-cold water to a small mixing bowl. Stir briefly with a spoon to moisten the powder so it does not fly out when mixing.
Using a hand mixer on high speed, whip the mixture for 3 minutes until it becomes thick, light, and airy with the texture of a soft mousse. Serve immediately. Done when thick and light.

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