Name: Whipped vanilla berry protein mousse
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1/4 cup vanilla whey protein powder; 1/2 cup nonfat Greek yogurt; 1/4 cup ice cubes; 1/2 tsp vanilla extract; 2.5 oz strawberries, hulled and sliced; 2 oz raspberries

Nutrition

Per serving

263 calories

Protein: 41g; 64% of calories
Carbs: 20g; 32% of calories
Fat: 1g; 5% of calories

Instructions

Prep 10 min · Cook 0 min

In a high-speed blender, combine the protein powder, Greek yogurt, ice cubes, and vanilla extract. Blend on high for 1 to 2 minutes until the ice is completely pulverized and the mixture is thick, smooth, and airy. Done when smooth and fluffy.
Transfer the mousse to a small bowl. Top with the sliced strawberries and fresh raspberries. Serve immediately while cold.

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