Name: Whipped vanilla berry protein fluff
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/3 cup vanilla whey protein powder; 1 1/4 cups plain nonfat Greek yogurt; 5 oz fresh strawberries, hulled and halved; 3.5 oz fresh blueberries; 1/2 tsp vanilla extract; 1/4 cup ice cubes

Nutrition

Per serving

431 calories

Protein: 60g; 57% of calories
Carbs: 40g; 38% of calories
Fat: 2g; 5% of calories

Ingredients

6 items

Instructions

Prep 5 min · Cook 0 min

Combine the Greek yogurt, vanilla protein powder, vanilla extract, and ice cubes in a high-speed blender. Blend on high for 1 to 2 minutes, stopping to scrape down the sides with a spatula if needed, until the mixture is thick and smooth.
Add the strawberries and blueberries to the blender. Pulse several times for about 1 minute until the berries are broken down and the mixture becomes aerated and fluffy. Transfer to a bowl and serve immediately.

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