Name: Whipped vanilla protein berry parfait
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/3 cup vanilla whey protein powder; 2 tbsp cold water; 1/2 tsp vanilla extract; 4 oz fresh strawberries, hulled and sliced; 3.5 oz fresh blueberries

Nutrition

Per serving

378 calories

Protein: 53g; 58% of calories
Carbs: 35g; 37% of calories
Fat: 2g; 5% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 0 min

In a medium bowl, whisk the vanilla whey protein powder with the cold water for 1 minute until it becomes thick and aerated.
Gently fold the nonfat Greek yogurt and vanilla extract into the whipped protein mixture until light and combined.
In a small bowl, toss the sliced strawberries and blueberries together.

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More dessert recipes

All recipes

Chocolate whey protein mousse
362 cal · 53g protein
Berry whey protein fluff
351 cal · 53g protein
Vanilla whey protein pudding
307 cal · 54g protein
Vanilla protein yogurt with strawberries
356 cal · 52g protein