Name: Whipped berry whey protein mousse
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/3 cup vanilla whey protein powder; 4 oz fresh raspberries; 1/2 tsp vanilla extract; 1 tbsp water

Nutrition

Per serving

378 calories

Protein: 60g; 65% of calories
Carbs: 28g; 31% of calories
Fat: 2g; 4% of calories

Instructions

Prep 10 min · Cook 0 min

In a small mixing bowl, place most of the raspberries, reserving a few for garnish. Use a fork to mash them into a chunky puree.
Add the Greek yogurt, vanilla whey protein powder, vanilla extract, and water to the bowl with the mashed berries.
Whisk the mixture vigorously with a fork or whisk for 5 minutes until the protein powder is fully dissolved and the mousse is light and aerated. Top with the reserved whole raspberries.

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