Name: Spicy shrimp and broccoli stir-fry
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Ingredients: 1/4 cup jasmine rice; 1/2 cup water; 5 oz shrimp, peeled and tails removed; 5 oz broccoli, cut into small florets; 1 tsp avocado oil; 2 cloves garlic, minced; 1 1/2 tsp fresh ginger, grated; 1 tbsp low-sodium soy sauce; 1 1/2 tsp sriracha; 1/4 tsp salt

Nutrition

Per serving

428 calories

Protein: 43g; 40% of calories
Carbs: 52g; 48% of calories
Fat: 6g; 12% of calories

Instructions

Prep 15 min · Cook 20 min

In a small pot, combine the jasmine rice, water, and salt. Bring to a boil over high heat, then reduce heat to low and cover. Simmer for 15 minutes, then remove from the heat and let rest covered for 5 minutes. Done when tender and water is absorbed.
While the rice simmers, heat the avocado oil in a 12-inch skillet over medium-high heat. Add the broccoli florets and cook for 5 to 6 minutes, stirring occasionally, until tender-crisp and bright green. Done when tender-crisp.
Add the minced garlic and grated ginger to the skillet with the broccoli. Cook for 1 minute until fragrant. Done when fragrant.
Add the cooked shrimp, soy sauce, and sriracha to the skillet. Toss and cook for 2 to 3 minutes until the shrimp is heated through and the sauce coats the vegetables evenly. Done when heated through.
Fluff the rice with a fork and transfer it to a bowl. Top with the shrimp and broccoli stir-fry.

Nutrition

Ingredients

Instructions

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