Name: Buffalo chicken dip with chips
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 serving
Ingredients: 3.5 oz roasted chicken meat, shredded; 1/4 cup nonfat Greek yogurt; 2 tbsp low-fat cream cheese, softened; 1/4 cup hot buffalo wings sauce; 2 tbsp shredded part-skim mozzarella cheese; 1/4 tsp garlic powder; 1/2 tsp onion powder; 2 corn tortillas, cut into 6 wedges each; 3 stalks celery, cut into sticks; 4 olive oil cooking sprays; 1/4 tsp salt

Nutrition

Per serving

461 calories

Protein: 44g; 38% of calories
Carbs: 35g; 31% of calories
Fat: 16g; 31% of calories

Instructions

Prep 15 min · Cook 15 min

Preheat the oven to 375°F. Spread the tortilla wedges on a baking sheet. Spray them lightly with cooking spray and sprinkle with half the salt. [uses i8, i10, i11]
In a small bowl, stir together the shredded chicken, Greek yogurt, softened cream cheese, buffalo sauce, garlic powder, and onion powder until well combined. Taste and add the remaining salt only if needed. [uses i1, i2, i3, i4, i6, i7, i11]
Transfer the chicken mixture to a small oven-safe baking dish and top with the mozzarella cheese. Bake for 8 minutes. [uses i5]
Place the baking sheet with the tortillas in the oven alongside the dip. Bake for 5 minutes, flip the chips, and bake for 5 to 7 minutes more until the chips are golden and the dip is bubbly. [uses i9] Done when cheese is melted and bubbly, 165°F.
Let the dip rest for 2 minutes. Serve the warm buffalo chicken dip with the crisp tortilla chips and cold celery sticks. [uses ]

Nutrition

Ingredients

Instructions

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