Name: Smoked salmon and ricotta toast
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 oz sourdough bread; 2 tbsp part-skim ricotta cheese; 2 tbsp nonfat Greek yogurt; 3.5 oz smoked salmon; 1 1/2 tsp capers, drained; 3 tbsp fresh dill, chopped; 1 tsp lemon juice; 1/2 tsp black pepper; 4 olive oil cooking sprays

Nutrition

Per serving

281 calories

Protein: 29g; 42% of calories
Carbs: 21g; 30% of calories
Fat: 9g; 28% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 0 min

Heat a small skillet over medium heat and coat with cooking spray. Toast the sourdough bread for 2 minutes, flip, and toast for 2 minutes more until golden and crisp. Done when golden and crisp.
In a small bowl, stir together the ricotta, Greek yogurt, lemon juice, black pepper, and half the fresh dill until well combined and smooth.
Spread the ricotta mixture evenly over the toasted bread. Top with the smoked salmon slices, then garnish with the capers and the remaining fresh dill.

Nutrition

Ingredients

Instructions

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