Name: Whipped berry whey protein bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/3 cup whey protein powder, vanilla-flavored; 5 oz frozen berries; 1/3 cup nonfat Greek yogurt; 1 1/2 tbsp sliced almonds; 1/4 cup water

Nutrition

Per serving

370 calories

Protein: 52g; 56% of calories
Carbs: 27g; 29% of calories
Fat: 6g; 14% of calories

Instructions

Prep 5 min · Cook 0 min

Add the protein powder, frozen berries, Greek yogurt, and water to a blender. Blend on high until the mixture is thick, smooth, and creamy, about 1 minute. Add a splash more water if needed to help it blend. Done when smooth and thick.
Transfer the whipped protein mixture to a chilled bowl and top with the sliced almonds.

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