Name: Peanut butter chocolate protein pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup 2% cottage cheese; 1/4 cup nonfat Greek yogurt; 1/4 cup chocolate protein powder; 1 1/2 tbsp unsweetened cacao powder; 1 tbsp creamy peanut butter; 1 tsp brown butter, melted and cooled; 1 tbsp heavy cream; 2 1/4 tsp maple syrup; 1/2 tsp vanilla extract; 1/4 tsp salt

Nutrition

Per serving

495 calories

Protein: 48g; 38% of calories
Carbs: 30g; 23% of calories
Fat: 22g; 39% of calories

Instructions

Prep 10 min · Cook 30 min

In a small blender cup or a tall cup for an immersion blender, combine the cottage cheese, Greek yogurt, chocolate protein powder, cacao powder, peanut butter, brown butter, heavy cream, maple syrup, vanilla extract, and salt.
Blend for 60 to 90 seconds, stopping to scrape down the sides once halfway through, until the mixture is completely smooth and no cottage cheese curds remain. Done when completely smooth.
Transfer the mixture to a small bowl or jar. Chill in the refrigerator for 30 minutes, or the freezer for 10 minutes, until the pudding is thick and set. Done when thick enough to hold a spoon.

Nutrition

Ingredients

Instructions

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