Name: Berry and Greek yogurt smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1 1/4 cups nonfat Greek yogurt; 3 1/2 tbsp whey protein powder; 6 oz frozen blueberries; 1/2 cup water; 1 tbsp honey; 3/4 tsp vanilla extract

Nutrition

Per serving

428 calories

Protein: 48g; 46% of calories
Carbs: 53g; 50% of calories
Fat: 2g; 4% of calories

Instructions

Prep 5 min · Cook 0 min

In a blender, combine the Greek yogurt, whey protein, frozen blueberries, water, honey, and vanilla extract. Blend on high for 1 minute until completely smooth and thick.

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More breakfast recipes

All recipes

Smoked salmon and caper omelet
531 cal · 48g protein
Canadian bacon and egg scramble
575 cal · 48g protein
Protein cinnamon swirl rolls
446 cal · 48g protein
Sheet pan baked eggs and turkey
438 cal · 48g protein