Name: Spicy turkey zucchini boats
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Ingredients: 1 1/2 medium zucchinis, halved lengthwise and scooped out; 7 oz 99% lean ground turkey; 1/3 cup yellow onion, finely diced; 2 cloves garlic, minced; 1 tsp olive oil; 1 tbsp taco seasoning; 1/4 cup canned tomato sauce; 1/4 tsp salt; 1/3 cup fresh cilantro, chopped

Nutrition

Per serving

395 calories

Protein: 52g; 54% of calories
Carbs: 25g; 26% of calories
Fat: 9g; 21% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 20 min

Preheat the oven to 400°F. Arrange the hollowed-out zucchini halves in a baking dish and season with half the salt.
Heat the olive oil in a skillet over medium-high heat. Add the ground turkey and onion, cooking and breaking up the meat for 6 minutes until the turkey is browned and the onion is translucent. Done when opaque in the center, 165°F.
Stir in the garlic, taco seasoning, tomato sauce, and the rest of the salt. Simmer for 2 minutes until the sauce has thickened slightly and well combined.
Spoon the turkey mixture evenly into the zucchini halves. Bake for 20 minutes until the zucchini is tender when pierced with a fork.
Remove from the oven and top with the fresh cilantro.

Nutrition

Ingredients

Instructions

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