Name: Whipped whey and berry parfait
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/3 cup whey protein powder; 5 oz fresh raspberries; 1/2 tsp vanilla extract; 1 tbsp water

Nutrition

Per serving

365 calories

Protein: 56g; 63% of calories
Carbs: 29g; 33% of calories
Fat: 2g; 4% of calories

Instructions

Prep 5 min · Cook 0 min

In a small bowl, stir together the Greek yogurt, whey protein powder, and vanilla extract.
Stir in the water until the mixture is smooth and resembles a thick pudding, adding a few more drops if needed.
Scatter the fresh raspberries over the top of the yogurt mixture.

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