Name: Whipped vanilla protein fluff
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1/3 cup vanilla whey protein powder; 1 cup nonfat Greek yogurt; 4 oz fresh strawberries, hulled and sliced; 2.5 oz fresh blueberries; 1/2 cup ice cubes; 1/2 tsp ground cinnamon

Nutrition

Per serving

378 calories

Protein: 55g; 59% of calories
Carbs: 33g; 36% of calories
Fat: 2g; 5% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 0 min

Add the ice cubes, Greek yogurt, and protein powder to a high-speed blender. Pulse a few times to break up the ice, then blend on high for 2 minutes until the mixture begins to look thick and airy.
Continue blending for another 3 minutes as the mixture grows in volume and becomes fluffy. Transfer the fluff to a chilled bowl. Top with the sliced strawberries and blueberries, then finish with a sprinkle of cinnamon.

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