Name: Whipped vanilla whey protein mousse
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/4 cup vanilla whey protein powder; 1 2/3 cups plain nonfat Greek yogurt; 1/2 tsp ground cinnamon; 1 tbsp water

Nutrition

Per serving

358 calories

Protein: 66g; 75% of calories
Carbs: 18g; 20% of calories
Fat: 2g; 5% of calories

Ingredients

4 items

¼ cup vanilla whey protein powder
1⅔ cups plain nonfat Greek yogurt
½ tsp ground cinnamon
1 tbsp water

Instructions

Prep 5 min · Cook 0 min

Combine the nonfat Greek yogurt, vanilla whey protein powder, half the ground cinnamon, and water in a blender. Blend on high for 1 minute until the mixture is light, smooth, and aerated.
Transfer the protein mousse to a serving bowl. Sprinkle the remaining ground cinnamon over the top.

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