Name: Spicy shrimp and broccoli stir-fry
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 1 serving
Ingredients: 1/4 cup long-grain brown rice; 2/3 cup water; 1/4 tsp salt; 5 oz cooked shrimp, tails removed; 7 oz broccoli florets, cut into bite-size pieces; 2 cloves garlic, minced; 1 tbsp fresh ginger, grated; 1 tbsp low-sodium soy sauce; 1 1/2 tsp sriracha; 1 tsp canola oil; 1 green onions, thinly sliced

Instructions

Prep 15 min · Cook 45 min

In a small saucepan, combine the brown rice, water, and half the salt. Bring to a boil over high heat, then reduce to low, cover, and simmer for 45 minutes. Remove from the heat and let the rice rest, covered, for 5 minutes. Done when water is absorbed and rice is tender.
While the rice rests, place the broccoli florets in a skillet with 2 tablespoons of water. Cover and cook over medium heat for 4 minutes until bright green and crisp-tender. Remove the broccoli from the skillet and drain any remaining water. Done when bright green and crisp-tender.
Wipe the skillet dry and add the oil over medium-high heat. Add the garlic and ginger, cooking for 1 minute until fragrant. Add the cooked shrimp and the steamed broccoli. Pour in the soy sauce and sriracha, tossing everything together for 2 minutes until the sauce coats the ingredients and the shrimp is heated through. Done when shrimp is heated through.
Fluff the rice with a fork and transfer to a plate. Top with the shrimp and broccoli mixture and garnish with the sliced green onions.

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Ingredients

Instructions

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