Name: Whipped berry whey protein mousse
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 3 tbsp vanilla whey protein powder; 1/3 cup nonfat Greek yogurt; 2 oz frozen blueberries; 2 oz frozen strawberries; 2 tbsp ice cubes

Nutrition

Per serving

182 calories

Protein: 28g; 60% of calories
Carbs: 16g; 35% of calories
Fat: 1g; 4% of calories

Instructions

Prep 5 min · Cook 0 min

Combine the protein powder, Greek yogurt, frozen blueberries, frozen strawberries, and ice cubes in a blender. Blend on high for 1 to 2 minutes, stopping once to scrape down the sides, until the mixture is completely smooth and has a fluffy, mousse-like consistency. Done when smooth and airy.

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