Name: Almond butter whey protein bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup whey protein powder; 1 1/2 tbsp creamy almond butter; 1 tbsp honey; 1 1/2 tbsp unsweetened cocoa powder; 1 tsp vanilla extract; 1/2 tsp ground cinnamon; 1/4 tsp salt; 2 tbsp water

Nutrition

Per serving

441 calories

Protein: 47g; 41% of calories
Carbs: 32g; 28% of calories
Fat: 16g; 31% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 30 min

In a small microwave-safe bowl, combine the almond butter and honey. Microwave for 20 seconds until fluid. Whisk in the vanilla extract.
In a large mixing bowl, whisk together the whey protein powder, cocoa powder, cinnamon, and salt. Pour the warm almond butter mixture over the dry ingredients. Stir well, adding water one spoonful at a time, until the dough is thick and squeezes together in your fist. Taste and add a tiny pinch more salt if the flavor is flat.
Place the dough in the refrigerator to firm up for 30 minutes. When ready, wet your hands slightly and scoop the dough, rolling it into 6 even bites, about 2 tablespoons each.

Nutrition

Ingredients

Instructions

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