Name: Vanilla berry protein bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/2 cup vanilla whey protein powder; 4 oz frozen blueberries; 4 oz frozen strawberries; 1/3 cup unsweetened almond milk; 1/2 tsp ground cinnamon; 1/2 cup ice cubes

Nutrition

Per serving

352 calories

Protein: 52g; 58% of calories
Carbs: 32g; 35% of calories
Fat: 3g; 7% of calories

Instructions

Prep 5 min · Cook 0 min

In a high-speed blender, combine the protein powder, frozen blueberries, frozen strawberries, almond milk, and ice. Blend on high for 1 to 2 minutes, using a tamper to push the frozen fruit down if needed, until the mixture is thick and smooth like a soft-serve mousse. Done when thick and smooth.
Transfer the protein mousse into a chilled bowl. Dust the top with ground cinnamon and serve immediately while cold.

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