Name: Pork tenderloin and apple salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1 serving
Ingredients: 8 oz pork tenderloin, patted dry; 1 tbsp extra virgin olive oil; 3/4 tsp salt; 1/2 tsp black pepper; 1/2 medium apple, thinly sliced; 2 oz mixed greens; 1 tbsp apple cider vinegar; 1 tsp Dijon mustard

Nutrition

Per serving

465 calories

Protein: 50g; 42% of calories
Carbs: 17g; 14% of calories
Fat: 23g; 44% of calories

Ingredients

8 items

Instructions

Prep 15 min · Cook 30 min

Preheat the oven to 400°F. Rub the pork tenderloin with half the olive oil, half the salt, and the black pepper.
Place the pork in a small baking dish. Roast for 20 to 25 minutes until the internal temperature reaches 145°F. Remove from the oven and let rest for 10 minutes.
While the pork rests, combine the remaining olive oil, apple cider vinegar, Dijon mustard, and the rest of the salt in a small jar. Shake until well combined.
Toss the mixed greens and sliced apples with the vinaigrette. Slice the rested pork into medallions and arrange them over the salad.

Nutrition

Ingredients

Instructions

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