Name: Whipped protein mousse with berries
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1/3 cup vanilla whey protein powder; 1 cup plain nonfat Greek yogurt; 3.5 oz strawberries, hulled and sliced; 3.5 oz blueberries; 1/4 cup ice cubes; 1/2 tsp ground cinnamon

Nutrition

Per serving

372 calories

Protein: 53g; 58% of calories
Carbs: 34g; 37% of calories
Fat: 2g; 5% of calories

Instructions

Prep 10 min · Cook 0 min

Place the protein powder, Greek yogurt, cinnamon, and ice cubes into a high-speed blender. Blend on high for 2 minutes, stopping to scrape the sides if needed, until the mixture is thick, fluffy, and the ice is completely pulverized. Done when thick and airy.
Transfer the whipped mousse into a serving bowl. Top with the sliced strawberries and blueberries.

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