Name: Berry whey protein pudding
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat Greek yogurt; 3 1/2 tbsp vanilla whey protein powder; 1/2 tsp vanilla extract; 1 tbsp water; 2.5 oz fresh raspberries; 2.5 oz fresh blueberries

Nutrition

Per serving

313 calories

Protein: 42g; 56% of calories
Carbs: 30g; 40% of calories
Fat: 2g; 4% of calories

Instructions

Prep 5 min · Cook 0 min

In a small bowl, whisk together the Greek yogurt, protein powder, and vanilla extract until the powder is completely dissolved and the mixture is smooth.
Stir in the water, one small splash at a time, until the pudding reaches a creamy consistency. Top with the raspberries and blueberries and serve immediately.

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