Name: Chocolate berry protein mousse
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1/3 cup chocolate whey protein powder; 6 oz silken tofu, drained; 1 1/2 tbsp unsweetened cocoa powder; 2 tsp maple syrup; 1/2 tsp vanilla extract; 1/4 tsp salt; 2 oz fresh raspberries

Nutrition

Per serving

351 calories

Protein: 46g; 50% of calories
Carbs: 31g; 33% of calories
Fat: 7g; 17% of calories

Instructions

Prep 10 min · Cook 0 min

Add the protein powder, silken tofu, cocoa powder, maple syrup, vanilla extract, and salt to a blender. Blend on high for 1 to 2 minutes until completely smooth and aerated.
Transfer the chocolate mixture to a serving bowl. Top with the fresh raspberries and serve immediately or chill if a firmer texture is preferred.

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