Name: Whey protein berry smoothie bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/2 cup whey protein powder; 5 oz frozen blueberries; 1/2 cup nonfat milk; 1/2 cup ice cubes; 1 1/2 tbsp sliced almonds

Nutrition

Per serving

352 calories

Protein: 45g; 51% of calories
Carbs: 31g; 35% of calories
Fat: 5g; 14% of calories

Instructions

Prep 5 min · Cook 0 min

Place the whey protein powder, frozen blueberries, nonfat milk, and ice cubes into a blender. Blend on high until the mixture is thick and completely smooth, stopping to scrape down the sides once if needed.
Pour the thick protein mixture into a small bowl and top evenly with the sliced almonds.

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