Name: Spiced turkey lettuce cups
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 6 oz fat-free ground turkey; 2 cloves garlic, minced; 1 tbsp ginger, grated; 1 green onions, thinly sliced; 2 3/4 tsp low sodium soy sauce; 2 tsp sesame oil; 11 butter lettuces, leaves separated; 1/2 tsp red pepper flakes; 1 tbsp water

Nutrition

Per serving

319 calories

Protein: 45g; 55% of calories
Carbs: 8g; 9% of calories
Fat: 13g; 35% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 0 min

Heat the sesame oil in a 12-inch skillet over medium heat. Add the garlic and ginger, cooking for 1 minute until fragrant.
Add the ground turkey to the skillet. Cook, breaking the meat into small crumbles with a spoon, for 6 to 8 minutes until fully cooked through and opaque. Done when opaque in the center, 165°F.
Stir in the soy sauce, red pepper flakes, water, and half of the green onions. Simmer for 2 minutes until the liquid has mostly evaporated and the turkey is well coated.
Spoon the turkey mixture into the butter lettuce leaves. Garnish with the remaining green onions.

Nutrition

Ingredients

Instructions

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