Name: Chocolate whey protein mousse
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/3 cup chocolate whey protein powder; 2/3 cup plain nonfat Greek yogurt; 1 1/2 tbsp unsweetened cocoa powder; 1/4 cup nonfat milk, chilled; 1/4 cup ice cubes

Nutrition

Per serving

276 calories

Protein: 51g; 69% of calories
Carbs: 17g; 23% of calories
Fat: 3g; 8% of calories

Ingredients

5 items

Instructions

Prep 5 min · Cook 0 min

Place the protein powder, Greek yogurt, cocoa powder, nonfat milk, and ice cubes into a blender jar.
Blend on high speed for 2 minutes until the ice is completely pulverized and the mixture is thick, smooth, and aerated.
Pour the mousse into a dessert bowl and serve immediately while cold and fluffy.

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