Name: Whipped vanilla berry protein fluff
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat vanilla Greek yogurt; 1/3 cup whey protein powder; 4 oz fresh raspberries; 2 tbsp cold water

Nutrition

Per serving

363 calories

Protein: 53g; 59% of calories
Carbs: 34g; 38% of calories
Fat: 1g; 3% of calories

Ingredients

4 items

¾ cup nonfat vanilla Greek yogurt
⅓ cup whey protein powder
4 oz fresh raspberries
2 tbsp cold water

Instructions

Prep 5 min · Cook 0 min

In a large mixing bowl, combine the vanilla Greek yogurt, whey protein powder, and cold water. Using a hand mixer, beat the mixture on high speed for 3 to 4 minutes until it becomes light, airy, and significantly increases in volume.
Transfer the whipped protein fluff to a serving bowl and top with the fresh raspberries.

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