Name: Whipped chocolate whey mousse
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1/3 cup chocolate whey protein powder; 2 tbsp unsweetened cocoa powder; 1/2 cup nonfat milk; 3/4 cup plain nonfat Greek yogurt; 1/2 tsp vanilla extract; 1/2 cup ice cubes; 1/4 tsp salt

Nutrition

Per serving

335 calories

Protein: 57g; 63% of calories
Carbs: 25g; 28% of calories
Fat: 4g; 9% of calories

Instructions

Prep 10 min · Cook 0 min

Place the chocolate whey protein powder, cocoa powder, nonfat milk, Greek yogurt, vanilla extract, ice cubes, and a pinch of salt into the blender jar.
Blend on high speed for 2 to 3 minutes until the ice is completely pulverized and the mixture aerates, doubling in volume to a fluffy, mousse-like consistency.

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