Name: Eggs with pork bacon
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 1 oz regular-cut pork bacon; 2 large eggs; 5 large egg whites; 1 slice whole wheat bread; 3/4 tsp salted butter; 1/4 tsp salt; 1/2 tsp black pepper; 1 1/2 tbsp fresh chives, thinly sliced

Nutrition

Per serving

463 calories

Protein: 38g; 34% of calories
Carbs: 20g; 17% of calories
Fat: 25g; 49% of calories

Ingredients

8 items

Instructions

Prep 15 min · Cook 0 min

Place the bacon in a cold 12-inch nonstick skillet. Turn the heat to medium and cook until the fat renders and the bacon is deep golden and crisp, about 5 to 6 minutes, flipping once halfway. Transfer the bacon to a paper-towel-lined plate.
While the bacon cooks, whisk the whole eggs, egg whites, salt, and black pepper together in a bowl until well combined and no streaks of white remain. Toast the bread in a toaster.
Wipe the 12-inch skillet clean or use a separate 10-inch nonstick skillet. Melt the butter over medium-low heat. Once the butter is foaming, pour in the egg mixture. Let set for a moment, then use a spatula to gently push the eggs from the edges to the center, forming soft curds. Cook for 2 minutes until the eggs are set but still look glossy and moist. Done when set but still moist, 160°F.
Place the scrambled eggs and crispy bacon onto the plate. Garnish the eggs with the sliced chives and serve with the toast on the side.

Nutrition

Ingredients

Instructions

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