Name: Protein overnight oats with berries
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 1 serving
Ingredients: 1/3 cup rolled oats; 1/3 cup vanilla whey protein powder; 1/3 cup nonfat Greek yogurt; 1/2 cup unsweetened almond milk; 1/2 tsp ground cinnamon; 2 oz blueberries; 2 oz strawberries, sliced; 2 tbsp water

Nutrition

Per serving

433 calories

Protein: 50g; 46% of calories
Carbs: 46g; 42% of calories
Fat: 6g; 12% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 8 hr

In a small bowl or jar, whisk the protein powder, cinnamon, and nonfat Greek yogurt together until no lumps remain. Stir in the almond milk and water until the mixture is smooth.
Stir the rolled oats into the protein mixture until they are fully submerged. Fold in half of the blueberries and sliced strawberries.
Cover the bowl or jar and refrigerate for at least 8 hours to allow the oats to soften and the flavors to meld.
Remove the oats from the refrigerator and give them a quick stir. Top with the remaining blueberries and strawberries.

Nutrition

Ingredients

Instructions

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