Name: Cottage cheese chocolate pancakes
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1 serving
Ingredients: 1/2 cup cottage cheese; 1 large egg; 1 tbsp unsweetened cocoa powder; 12 g coconut sugar; 1 tbsp oat flour; 5 g dark chocolate chips with coconut sugar; 1/2 tsp vanilla extract; 1/8 tsp salt; 4 olive oil cooking sprays

Nutrition

Per serving

299 calories

Protein: 21g; 27% of calories
Carbs: 28g; 37% of calories
Fat: 12g; 36% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 5 min

Place the cottage cheese, egg, cocoa powder, coconut sugar, oat flour, vanilla extract, and salt into a blender. Blend until the batter is completely smooth and combined.
Heat a nonstick skillet over medium-low heat and coat with cooking spray. Pour the batter into the pan to form three small pancakes. Sprinkle the chocolate chips evenly over the tops. Cook for 4 minutes until the edges are set and bubbles form, flip, and cook for 2 to 3 minutes more until the centers are set. Done when whites and yolks are set, 160°F.

Nutrition

Ingredients

Instructions

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