Name: Whipped vanilla protein pudding
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1/2 cup whey protein powder, vanilla flavored; 3/4 cup nonfat milk; 2 oz blueberries; 2 oz raspberries; 1/2 tsp ground cinnamon

Nutrition

Per serving

346 calories

Protein: 53g; 61% of calories
Carbs: 30g; 35% of calories
Fat: 1g; 4% of calories

Instructions

Prep 5 min · Cook 0 min

In a blender, combine the protein powder, milk, and cinnamon. Blend on high for 1 minute until the mixture is completely smooth and slightly thickened.
Pour the pudding into a small bowl. Top with blueberries and raspberries, then serve immediately.

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