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Sarah Bowmar
Sarah Bowmar

Fit for Life Challenge

with Sarah Bowmar

99% User Satisfaction Score

$95

$125

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Build muscle & develop lasting strength through every stage of womanhood – whether that's postpartum, prepartum, or everything in between.
  • Detailed 6-week strength training & mat pilates plan including video demos, progress tracking, detailed nutrition & customizable macro guide, and a supportive community to keep you motivated – all in one app!

From Sarah

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Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Sarah

Sarah

Open to participants worldwide

Gym & Home Versions (Workout from anywhere!)

Hey there! Are you ready to make a lasting change in your fitness journey? The Fit for Life Challenge is here to help you do just that. We all know how life can get in the way of our health goals. Between work, family, pregnancy, postpartum recovery, and everything else, it’s easy to put fitness on the back burner. But what if you could find a way to make fitness a sustainable part of your life, no matter what stage you’re in—not just a temporary fix?

This challenge is designed to help you build habits that stick. It’s not about quick fixes or extreme measures. It’s about finding balance that works for you, so you can feel strong, healthy, and confident every day. Whether you’re preparing for pregnancy, navigating the changes of pregnancy itself, or rebuilding strength postpartum (whether newly postpartum or years down the road), this challenge is for you.

Imagine waking up each day feeling energized and ready to tackle whatever comes your way. Picture yourself setting a positive example for your family—showing them that taking care of your body is a priority, through every stage of womanhood. With the Fit for Life Challenge, you’ll get the tools and support you need to make this vision a reality.

We’ll provide you with structured workout plans that fit into your schedule, tailored to your stage of life, complete with exercise, sets, and reps guidance. You’ll also have access to specialized weight and rep tracking software, so you can see your progress and stay motivated. Plus, you’ll be part of a supportive community of women who are on the same journey—before, during, or after pregnancy—cheering you on and sharing their own experiences.

It’s time to stop putting your health on hold. Join us in the Fit for Life Challenge and take the first step toward a stronger, healthier, and more confident you—through every stage of life. Let’s do this together!

xx Sarah


WHAT YOU GET

✔️ Custom Workout Plans — Full exercise, set, and rep guidance

✔️ Video Demonstrations — Step-by-step clips for every movement

✔️ Cardio Programming — Clear recommendations tailored to your goals

✔️ Progress Tracking — Specialized software for weight, sets, and reps

✔️ Bowmar Macro Calculator — Dial in your nutrition easily

✔️ Grocery List — Simplified shopping to hit your macros

✔️ Supportive Community — Private group for accountability and connection

✔️ Mobile App Access — Seamless use on iPhone & Android

✔️ Lifetime Challenge Access — One-time purchase, unlimited participation

BONUSES

✨Bonus 1: Specialized tracking feature to track your progress

✨Bonus 2: 50% off Solin Ultimate Nutrition Guide

✨Bonus 3: High protein recipe generator

WEEKLY WORKOUT OVERVIEW

  • Monday – Back & Pilates

  • Tuesday – Legs

  • Wednesday – Shoulders & Pilates

  • Thursday –Legs

  • Friday – Arms & Pilates (Optional)

  • Saturday – Rest Day

  • Sunday – Rest Day


Open to participants worldwide

Gym & Home Versions (Workout from anywhere!)

Sarah's Reviews

99% User Satisfaction Score

54 Reviews

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Breanna P.

January 2026

Stronger You Challenge

Finally something I can do at home and hold myself accountable. Pilates workouts are insane, I’ve never known I had so many muscles that could be so sore the next day. Great price and great content that’s not hard to follow along.

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Kimberly D.

January 2026

Stronger You Challenge

Loving the workouts!! Not a huge fan of the Pilates flow. I prefer more of a traditional Pilates class but still enjoying the program.

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Mallory D.

January 2026

Stronger You Challenge

Im loving the simplicity, but challenge of these workouts and I'm so excited to see the progress

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Laura B.

January 2026

Stronger You Challenge

I love this program! I love the app, the videos do each exercise, and the ability to log each set. The programming is challenging and has already hit muscles I don’t think I’ve ever targeted before. I’m some version of some every single day and if it doesn’t challenge you it doesn’t cha ge you! Thankful for such a great program that is crazy affordable and such a huge value!

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Catherine G.

January 2026

Stronger You Challenge

In just the first week this challenge has pushed me to take my lifts to the next level! For the past 6 months I found myself getting complacent and not seeing notable gains. I can tell that is going to change and I will see gains by the end of this 6 weeks and I am so damn excited for that! A huge thank you to Sarah, from the bottom of my heart for putting yourself out there for us! đź’ś

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TracyN C.

January 2026

Stronger You Challenge

Loving the workouts and this challenge! I was desperately needing a new workout routine and this is doing it! I will be turning 60 soon and I continue to lift for my future self!

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Alexandria S.

January 2026

Fit for Life Challenge

Such a great program- exercises kept my interest and the layout was awesome. Can’t wait for the next!

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Catherine U.

January 2026

Fit for Life Challenge

Loving the simplicity of these workouts!

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Schawn o.

December 2025

Fit for Life Challenge

I absolutely love this program! Seeing amazing results in strength and leaning out finally.🙂 thank you ❤️

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BryannaN B.

December 2025

Fit for Life Challenge

The program was great! After working out for so long, sometimes it's nice to have set programming and mix up your workouts. I liked the focus on legs 2x per week and also really enjoyed the body weight flow pilates. I made my brother and friends do some of the workouts with me, and they were thoroughly impressed. Can't wait to shuffle back through these when I need inspo/can't plan a workout.

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Sabrina R.

December 2025

Fit for Life Challenge

The exercises were awesome! I learned new moves and the videos showing how to do the exercises were super helpful, along with the exercise scheduling provided by Sarah was a perfect guideline. The only complaint I have is that there was no mention of how the challenge was against other fitness influencers and their groups. There were 30+ groups going for the same cash prizes. It was only mentioned there was potential cash prizes and it was made out to be (and assumed) was against our group only, Fit For LIfe Challenge. Never was it mentioned other groups were going for the same cash prizes. I found this slightly discouraging once I found out in the welcome email from Solin but tried to use this more as a motivation. I wished it was fully disclosed on all details of the challenge and who we were competing against.

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Linda n.

November 2025

Fit for Life Challenge

This workout program is amazing, so easy to follow , love the videos describing each exercise! Looking forward to more workouts .

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Carrie P.

November 2025

Fit for Life Challenge

So far I am really liking the challenge and the app! Only thing I would suggest is the weeks change as you progress through the weeks vs having to click the week you are on if that makes sense. I have used Trainerize in the past and like that you can upload weekly photos and daily weigh ins as your body changes week to week that gave me motivation and let me see how my body was fluctuating depending on how I ate, hydration and good ol hormones

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Chenille A.

November 2025

Fit for Life Challenge

I have followed Sarah for years and love everything she does! I have loved this challenge and hope she has more coming!!

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Krystal W.

November 2025

Fit for Life Challenge

I have loved this challenge so much, for someone who has worked out for years it’s nice to try some new challenges. The Pilates and pelvic floor addition to this is awesome, I’ve noticed major changes in my core. I also like that after this is over, we will continue to have access to the content for future! Sarah, thanks so much for taking time to create this and help all of us women feel better in multiple areas of our lives. ❤️

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Nicole M.

November 2025

Fit for Life Challenge

I love Sarah’s program. I’m 50 years old have done many programs but never really tracked weight as much as I have with this program and it helps to really increase your weight. I will be doing if for another 6 weeks after this one is done.

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Linda H.

November 2025

Fit for Life Challenge

I loved the workouts. They were just the right amount of time. Some workouts lacked a video so that needs to be fixed. I also would recommend a basic breakdown of gym lingo for those just starting there workout journey. Example what a superset, rep, sets, etc mean.

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Angelica C.

October 2025

Fit for Life Challenge

After having my baby this was definitely what I needed. Every work out I’m always sore 🥲 it’s a great feeling!

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Angela H.

October 2025

Fit for Life Challenge

So far so good, on week 2! Easy to follow app, glad I signed up!

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Louisa m.

October 2025

Fit for Life Challenge

pretty simple to use

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Michelle k.

October 2025

Fit for Life Challenge

Amazing

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Nicole M.

October 2025

Fit for Life Challenge

I love the program and the motivation it has given me.

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Alexy N.

January 2026

Stronger You Challenge

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January 2026

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October 2025

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Sarah Bowmar

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