Challenge starts: October 13th, 2025

Challenge ends: November 23rd, 2025

Open to participants worldwide

Gym & Home Versions (Workout from anywhere!)

Hey there! Are you ready to make a lasting change in your fitness journey? The Fit for Life Challenge is here to help you do just that. We all know how life can get in the way of our health goals. Between work, family, pregnancy, postpartum recovery, and everything else, it’s easy to put fitness on the back burner. But what if you could find a way to make fitness a sustainable part of your life, no matter what stage you’re in—not just a temporary fix?

This challenge is designed to help you build habits that stick. It’s not about quick fixes or extreme measures. It’s about finding balance that works for you, so you can feel strong, healthy, and confident every day. Whether you’re preparing for pregnancy, navigating the changes of pregnancy itself, or rebuilding strength postpartum (whether newly postpartum or years down the road), this challenge is for you.

Imagine waking up each day feeling energized and ready to tackle whatever comes your way. Picture yourself setting a positive example for your family—showing them that taking care of your body is a priority, through every stage of womanhood. With the Fit for Life Challenge, you’ll get the tools and support you need to make this vision a reality.

We’ll provide you with structured workout plans that fit into your schedule, tailored to your stage of life, complete with exercise, sets, and reps guidance. You’ll also have access to specialized weight and rep tracking software, so you can see your progress and stay motivated. Plus, you’ll be part of a supportive community of women who are on the same journey—before, during, or after pregnancy—cheering you on and sharing their own experiences.

It’s time to stop putting your health on hold. Join us in the Fit for Life Challenge and take the first step toward a stronger, healthier, and more confident you—through every stage of life. Let’s do this together!

xx Sarah

WHAT YOU GET

✔️ Custom Workout Plans — Full exercise, set, and rep guidance

✔️ Video Demonstrations — Step-by-step clips for every movement

✔️ Cardio Programming — Clear recommendations tailored to your goals

✔️ Progress Tracking — Specialized software for weight, sets, and reps

✔️ Bowmar Macro Calculator — Dial in your nutrition easily

✔️ Grocery List — Simplified shopping to hit your macros

✔️ Supportive Community — Private group for accountability and connection

✔️ Mobile App Access — Seamless use on iPhone & Android

✔️ Lifetime Challenge Access — One-time purchase, unlimited participation

BONUSES

✨Bonus 1: Specialized tracking feature to track your progress

✨Bonus 2: 50% off Solin Ultimate Nutrition Guide

✨Bonus 3: High protein recipe generator

WEEKLY WORKOUT OVERVIEW

• Monday – Back & Pilates

• Tuesday – Legs

• Wednesday – Shoulders & Pilates

• Thursday –Legs

• Friday – Arms & Pilates (Optional)

• Saturday – Rest Day

• Sunday – Rest Day

SOLIN SHOWDOWN

This challenge is also part of the 2nd annual Solin Showdown: $55k Transformation Challenge – with $55,000 in cash prizes up for grabs!

The Solin Showdown features 30+ unique challenges hosted by top creators on Solin, and this challenge is one of them.

By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.

Prizes

One set of 21 winners will be selected from across all challenges. The winners will split $55,000 in cash prizes based on their best transformations (be sure to read the transformation instructions carefully once you join!).

Winners will be chosen at the sole discretion of Solin. It’s possible that none or multiple winners could come from this specific challenge.

Prize Breakdown:

💸 21 total winners splitting $55,000

💸 $25,000 for 1 first-place winner

💸 $2,000 for 10 second-place winners

💸 $1,000 for 10 third-place winners

How It Works

Once you sign up, you’ll gain instant access to the challenge mobile app, a private community, and the welcome area.

Leading up to October 13th, we’ll be hanging out in the community, introducing ourselves, and motivating each other.

Important Dates:

• October 10th: The workout program will be released in the app (3 days before the official start).

• October 13th: The challenge begins! You’ll track your sets, reps, weights, and progress in the app.

• October 17th: Deadline to upload 3 "before" photos (front, side, back) by 11:59pm ET.

• November 28th: Deadline to upload 3 "after" photos by 11:59pm ET.

Want to Compete for Prizes?

If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.

Full instructions for uploading photos will be available in the app – participating is completely optional.

If you have any questions, feel free to reach out to my team at support@solinfitness.com, and we’ll be happy to assist!

Once you register, you'll have immediate access to the mobile app, workouts, & community!

Challenge starts: October 13th, 2025

Challenge ends: November 23rd, 2025

Open to participants worldwide

Gym & Home Versions (Workout from anywhere!)