MY FRIENDS WE ARE BACK!

The love and support you showed for my last two programs genuinely meant more to me than I can put into words. Seeing you show up for yourselves, push through hard days, and trust me with your training made it clear — we ain’t done here.

So I wanted to bring you something even bigger, better, and more intentional: Combat Conditioning 2.0

This 6-week challenge was built directly from what you asked for — more structure, more guidance, and more support — so you can train hard without burning yourself into the ground.

No matter where you are in your training or fighting path — whether you’re just stepping into the world of Muay Thai and martial arts or you’re a seasoned fighter — this program welcomes you and is made for anyone ready to take their training to the next level.

This isn’t just about pushing through workouts. It’s about learning how to train like a fighter. That means warming up with intention, moving with control, fueling your body properly, and finding balance between strength, conditioning, and your martial arts training — so when you step into the gym or onto the mats, you feel capable, prepared, and strong.

Inside this program, you’ll get:

    •    More comprehensive warm-ups, mobility, and recovery work to keep you training consistently and pain-free

    •    Nutrition guidance, including pre- and post-workout snack and meal ideas, plus hydration support

    •    Clear weekly structure options depending on how often you train Muay Thai or martial arts (1–4x/week)

    •    More exercise variations and progression options, so this program meets you where you’re at and grows with you

Everything is delivered through the app — complete with video demos, progress tracking, and a community space where we’ll support each other, ask questions, and push through the hard days together.

My goal with this program is simple:

that you feel stronger in your body, more confident in your training, and proud of how you’re showing up — not just physically, but mentally too.

And once again, Solin is putting up $100,000, giving us an extra reason to commit, lock in, and push ourselves together.

If you’re ready to take everything you loved about Combat Conditioning — and level it up with more intention, balance, and purpose — this one’s for you.

LET’S DO THIS. 🤝🔥