Combat Conditioning Challenge 2.0
$35
$50
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: March 2, 2026
Challenge end date: April 12, 2026
Open to participants worldwide
MY FRIENDS WE ARE BACK!
The love and support you showed for my last two programs genuinely meant more to me than I can put into words. Seeing you show up for yourselves, push through hard days, and trust me with your training made it clear — we ain’t done here.
So I wanted to bring you something even bigger, better, and more intentional: Combat Conditioning 2.0
This 6-week challenge was built directly from what you asked for — more structure, more guidance, and more support — so you can train hard without burning yourself into the ground.
No matter where you are in your training or fighting path — whether you’re just stepping into the world of Muay Thai and martial arts or you’re a seasoned fighter — this program welcomes you and is made for anyone ready to take their training to the next level.
This isn’t just about pushing through workouts. It’s about learning how to train like a fighter. That means warming up with intention, moving with control, fueling your body properly, and finding balance between strength, conditioning, and your martial arts training — so when you step into the gym or onto the mats, you feel capable, prepared, and strong.
Inside this program, you’ll get:
• More comprehensive warm-ups, mobility, and recovery work to keep you training consistently and pain-free
• Nutrition guidance, including pre- and post-workout snack and meal ideas, plus hydration support
• Clear weekly structure options depending on how often you train Muay Thai or martial arts (1–4x/week)
• More exercise variations and progression options, so this program meets you where you’re at and grows with you
Everything is delivered through the app — complete with video demos, progress tracking, and a community space where we’ll support each other, ask questions, and push through the hard days together.
My goal with this program is simple:
that you feel stronger in your body, more confident in your training, and proud of how you’re showing up — not just physically, but mentally too.
And once again, Solin is putting up $100,000, giving us an extra reason to commit, lock in, and push ourselves together.
If you’re ready to take everything you loved about Combat Conditioning — and level it up with more intention, balance, and purpose — this one’s for you.
LET’S DO THIS. 🤝🔥
Solin $100k March Madness Challenge
This challenge is also part of the Solin $100k March Madness Challenge – with $100,000 in cash prizes up for grabs!
The Solin $100k March Madness Challenge features all challenges on Solin that begin on March 2nd and are 6 weeks long.
By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.
Prizes
One set of 38 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on the best transformations (be sure to read the transformation instructions carefully once you join!).
Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.
Prize Breakdown
💸 38 total winners splitting $100,000 💸 $15,000 each for 3 grand prize winners
How It Works
Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.
Leading up to March 2nd, we'll be hanging out in the community, introducing ourselves, and motivating each other.
Important Dates:
February 27th: The workout program will be released in the app (3 days before the official start).
March 2nd: The challenge begins! You'll track your sets, reps, weights, and progress in the app.
March 6th: Deadline to upload 3 "before" photos (front, side, back) by 11:59pm ET.
April 17th: Deadline to upload 3 "after" photos by 11:59pm ET.
Want to Compete for Prizes?
If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.
Full instructions for uploading photos will be available in the app – participating is completely optional.
Challenge start date: March 2, 2026
Challenge end date: April 12, 2026
Open to participants worldwide
JF
Jason F.
December 2024
6 Week Combat Conditioning Program
Liked the variety of exercises and the level of intensity. The Home substitutions were helpful since I no longer go to a gym. I got the program to shake up my own routine and to add a more functional and combative aspect back into my mix. I have a martial arts background so it's nice to incorporate the bagwork and weighted punches, something I already do but this gave me more consistency and structure.
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JA
Jahanger A.
November 2024
6 Week Combat Conditioning Program
The best would recommend
Clementina O.
January 2025
6 Week Combat Conditioning Program
JD
Jeremy D.
August 2025
Fighter’s Fundamentals Challenge
Outstanding content, the workouts are challenging and also Muay Thai focused, which I really like. Sarah's technique is terrific, and shows you what "right" looks like. Some of the exercises have no videos or explanation (ie "shadowboxing drills phase 1", no video or description of what that is) and some of the "home" exercises are no different from the gym and involve things like throwing a medicine ball against the wall, which may not be feasible for everyone. Bottom line, I have improved a great deal in Muay Thai since I started doing this program, and it's been less than a month. Absolutely worth the cost.
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JF
Jason F.
December 2024
6 Week Combat Conditioning Program
Love the intensity of this workout and the combat aspect. Wish there was a little more weight-lifting emphasis on the chest and arms but I realize this is more focused on fight conditioning and not bodybuilding. It's a great all-around functional fitness routine. I can see myself repeating this workout several times beyond the 6 weeks. I'll sprinkle in my own weight-lifting days between these workout days.
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