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Emily M.
June 2026
3042 Program
Love Sydney’s workouts! Strength training with some cardio mixed in keeps it interesting. I haven’t missed a day!
Jessica N.
June 2026
3042 Program
Froggers? Oof! I again really liked this. Definitely a little ramped up from week 1 but still super doable yet challenging.
Mackenzie M.
June 2026
3042 Program
Loved it!
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Emily M.
June 2026
3042 Program
Love the workouts! Syd’s a great coach and her demos are so helpful for form! She does a great job mixing it up with only dumbbells and a bench for equipment.
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TIFFANY R.
May 2026
3042 Program
in Brazil, using kg weights!
Amanda F.
June 2026
3042 Program
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