It’s easy to get stuck thinking you don’t have time to move — especially when life feels full or your body is going through changes. The 3042 Challenge is here for those moments when “busy” or “tired” try to keep you from showing up for yourself. Over the next six weeks, this challenge breaks down movement into manageable, 30-minute workouts designed to fit cleanly into your day without overwhelming you.

This isn’t about pushing yourself to an extreme or adding stress. It’s about building a simple, consistent habit that helps you feel stronger, more in control, and more connected to your body — wherever you’re starting from. Each workout comes with clear sets, reps, and exercise guidance so you’ll never wonder what to do next. And with access on both iPhone and Android apps, you can keep your workout plan tucked in your pocket, easy to follow no matter where you are.

Being part of this challenge means you’re not doing it alone. The private community lets you connect with others on the same journey. Share your wins, ask questions, or just get a little encouragement on days when motivation dips. It’s a space that’s supportive, real, and free from the pressure you might find elsewhere.

Plus, tracking progress becomes one less thing to worry about with the specialized weight tracking feature built right in. It helps you see the small changes over time that really add up. And if meal planning is a pain, the high protein recipe generator gives you ideas that match your goals without eating up your time or patience.

It’s not about drastic transformations or overnight fixes. It’s about showing up day after day, even when it’s hard, with workouts that respect your time and your body’s needs. Give yourself 42 days to move more, feel better, and build a habit that can stick beyond the challenge. And if you don’t love the experience, you have 30 days to get your money back directly through the app — no stress, no questions asked.

Ready to move more and feel a little better every day? Let’s go.

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!